Rock hard abs are something that it seems every young man – and a fair proportion of girls, too – are expected to want to cultivate in order to be the best they can be. It can lead to issues with self-image and it can also lead to painful struggles with a process that is…
Read moreIn life, nothing comes for free. This does not mean that you have to pay cash for everything, mind you, but that everything that is worth having requires you to compromise. You can acquire money, possessions and property in life by being selfish and only looking out for yourself, but the time will come when…
Read moreWhen you look on the internet for any considerable amount of time, you will see just how keen people are to sell something to you. It is practically impossible to spend any real time online without seeing ads, spam emails and other marketing tactics that are designed to hook you in, and they are often…
Read moreBody image is more of an issue today than it ever has been. Look at any number of magazines in your local newsagents or at news stands and you will see examples of the “perfect” look as well as magazines that tell you how to get it, next to other magazines which relate the stories…
Read moreThe six-pack has taken on a level of importance in people’s imaginations that is stunning to behold. The lengths to which people will go to look better and have rock-hard abs are impressive, but can be a little bit scary too. Why do people go to such lengths to have something that many other people…
Read moreEveryone wants to be fit and healthy to a certain extent. There are certainly enough people around who are perfectly happy to be well-covered, or whatever euphemism you want to use, and as long as they are not physically unwell they see no reason to change. Then there are other people who do not feel…
Read moreGood abdominal muscles are something that are coveted by a large percentage of the world’s population. A six pack you could bounce coins off is something to be coveted, particularly if you are a man, or so we are led to believe. And yet, a massive number of us not only don’t have a six…
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